AT HOME WORKOUT
- This workout is designed be done at home when you aren't able to make it to the gym and need a great but quick workout. It will target your lower body all around.
- This workout can be used 2-3 times per week. It can also be used with your current training schedule.
- You can make this workout progressively harder as the weeks go by, and your strength increases.
- This program will be ideal for those who are serious about progress and results!
- You will also have access to a private video library that corresponds with your program.